Categories
Injury

Returning From Injury: It’s a Waiting Game

Half a year has passed since I ran the Berlin Marathon. It is safe to say that my running has not gone according to plan through these six months.

Categories
Injury

How to Handle a Running Injury

It is a law of nature that every runner will suffer injuries that prevent them from training as planned. Equally all-encompassing is the feeling of invincibility that characterises any runner who has yet to encounter debilitating injuries.