Iron deficiency is a common reason for lack of progress and setbacks for distance runners. Learn about causes, testing, and treatments.
Category: Injury
Every runner will inevitably experience an injury. Whether it is merely a niggle or something more severe that keeps you away from running, you will find articles on how to deal with it in this category.
Half a year has passed since I ran the Berlin Marathon. It is safe to say that my running has not gone according to plan through these six months.
Categories
How to Handle a Running Injury
It is a law of nature that every runner will suffer injuries that prevent them from training as planned. Equally all-encompassing is the feeling of invincibility that characterises any runner who has yet to encounter debilitating injuries.