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Latest Articles
#Run161Race 10k: Results
July 14, 2020After checking and validating all the race entries, we are happy to present the final results from the #Run161Race 10k. Read more >>
#Run161Race 10k: Submit Your Race Entry
July 2, 2020It’s time to race again! Submit your entry to the #Run161Race 10k here by Sunday night. Read more >>
#Run161Race 5k: Results
May 8, 2020We’ve processed all race entries, and can now present the final #Run161Race 5k results. Read more >>
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Featured Training Articles
Aerobic Running Improves Your Engine
March 17, 2020To become a faster runner, you need to improve your aerobic capacity. How do you improve your aerobic capacity? Read more >>
Running Goals That Help You Improve as a Runner
March 12, 2020Setting running goals that are functional can help you become a more confident and focused runner. Carefully picked targets for both the short and long… Read more >>
Running Strides Improves Form, Speed and Recovery
March 10, 2020An often overlooked aspect of training among runners is the importance of running strides. It seems everyone is aware of how strides can help, yet… Read more >>