Maximise your running potential? Partner up with an online running coach!Run161 Personal Coaching I want to learn more about coaching

Take your running to the next level? Order a custom training plan!Run161 Custom Training Plan I want a custom training plan

Latest Articles

Running shoes and leaves

Returning From Injury: It’s a Waiting Game

March 26, 2020

Half a year has passed since I ran the Berlin Marathon. It is safe to say that my running has not gone according to plan through these six months. Read more >>

Country road during early spring

Get Two Months of FREE Running Coaching

March 24, 2020

With all that’s going on in the world, we want to do cheer up two lucky runners. And we’re doing this by offering two months of running coaching for free. Read more >>

Sunset over a field

On Running Through a Pandemic

March 19, 2020

With the onset of a pandemic, these are uncertain times. All over the world, countries are taking extraordinary measures to stem the spread of coronavirus. Read more >>

Free Tips on Becoming a Better Runner, Straight to Your Inbox?

Sign up for The Sprint Edition, the weekly Run161 newsletter to get:

  • A weekly summary of new content from Run161
  • Suggested running reads from around the web
  • First access to new products and services
  • Exclusive campaigns and special offers

Newsletter Sign-Up

Featured Training Articles

Running with a cold or stay in bed?

Running With a Cold Is OK — Sometimes

March 5, 2020

A commonly discussed question among runners is whether running with a cold is smart. Or is it just foolish? Read more >>

Tough or Smart? Balancing Running Training and Rest

August 24, 2019

Push through or take an unplanned rest day? Ask any dedicated runner, and they will tell you about the difficulty of answering this question. Read more >>

Recovering runner

Recovery Run: The Forgotten Running Intensity

August 16, 2019

Stress plus rest equals growth. In the book Peak Performance, running coach Steve Magness and his co-author Brad Stulberg coined this equation. Read more >>