Run161 comprises a large collection of articles about running. These articles cover a broad range of running related topics, and many are evergreen and dive into timeless subjects.
Runners of all levels can explore our articles about running to learn and grow. As runners, and as a humans.
Category
Articles are divided into categories based on the main theme of the article.
Training
If you want to master the art and science of running training, you would do well to go through all articles in this category.
Shoes and Gear
Reviews to help you pick your next pair of running shoes. Or a backpack for your commutes. And much more.
Race Reports
Experience racing from the perspective of other runners. From 5k’s to marathons and beyond.
Science
The science of running is always evolving. Read the articles in this category to get up to date on running science.
Stories
Running is a metaphor for life. And for runners, the stories of our lives intertwine with our running.
Stats
Runners love stats and numbers. Here you will find articles where I look at the cold, hard facts that underpin running.
Injury
Getting injured is inevitable. Dealing with it in a constructive manner requires mental strength and knowledge.
Entertainment
Running is the topic of an endless stream of books, movies, podcasts and what-not. Here you’ll find articles about these.
Special Series
Article series that follow along for the ups and downs as runners prepare for a big race.
Miscellaneous
Announcements and various housekeeping items related to Run161 can be found in this category.
Tags
In addition to category grouping, articles are tagged with relevant tags based on subject. This is to allow you to do a more granular exploration of our extensive running article archives.
Tags are arranged alphabetically, with size representing the number of articles tagged with the subject. Click on a tag to find all related articles.
Aerobic Asics Berlin Marathon Breathing Consistency Cross Training Desert RATS Exercise Inflammation Fastest Marathon Shoes 2023 First Run Back Fredrikstadlopet Ground Contact Time Ground Contact Time Imbalance Headlamp Heart Rate Hytteplanmila Jon Albon Joost de Raymaeker Marathon Pace Marathon Training Metaspeed Sky+ Moderate Nike Overcoming Doubt Petzl Iko Core Recovery Run161Race Running Economy Running Efficiency Running Power Running Shoe Foams Six Star Finisher Six Stars Steady Stress Sub 4 minute mile Tempo Thomas Eller Threshold Toughest Ultramarathons Training Intensity Training Load Training Volume Vaporfly VO2 Max