We’ve processed all race entries, and can now present the final #Run161Race 5k results.
If you’re looking for a versatile and lightweight trainer, the Brooks Hyperion Tempo could be the shoe for you.
#Run161Race is a virtual race series that kicks off with a 5k the weekend of May 1st to 3rd, and it’s open for all runners around the world.
Is running healthy? is a question that requires a thorough investigation. Instead of relying on unfounded myths and hearsay, we must dive into the world of science.
Need to better balance training and family life? Running with a stroller can be a helpful option.
Half a year has passed since I ran the Berlin Marathon. It is safe to say that my running has not gone according to plan through these six months.
With the onset of a pandemic, these are uncertain times. All over the world, countries are taking extraordinary measures to stem the spread of coronavirus.
Your aerobic capacity determines how fast you can run. Learn why, and how to improve your aerobic capacity.
A good goal will help you become a better runner. Learn how to set productive goals that help you progress.
Learn about why strides should be a critical element of your training, and how to implement them in your routine.