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Latest Articles
Returning From Injury: It’s a Waiting Game
March 26, 2020Half a year has passed since I ran the Berlin Marathon. It is safe to say that my running has not gone according to plan through these six months. Read more >>
Get Two Months of FREE Running Coaching
March 24, 2020With all that’s going on in the world, we want to do cheer up two lucky runners. And we’re doing this by offering two months of running coaching for free. Read more >>
On Running Through a Pandemic
March 19, 2020With the onset of a pandemic, these are uncertain times. All over the world, countries are taking extraordinary measures to stem the spread of coronavirus. Read more >>
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Featured Training Articles
Running With a Cold Is OK — Sometimes
March 5, 2020A commonly discussed question among runners is whether running with a cold is smart. Or is it just foolish? Read more >>
Tough or Smart? Balancing Running Training and Rest
August 24, 2019Push through or take an unplanned rest day? Ask any dedicated runner, and they will tell you about the difficulty of answering this question. Read more >>
Recovery Run: The Forgotten Running Intensity
August 16, 2019Stress plus rest equals growth. In the book Peak Performance, running coach Steve Magness and his co-author Brad Stulberg coined this equation. Read more >>